How to develop self-belief?

March 20, 2010

The main factor that undermines your self-belief, when you are in motion towards attaining a goal, is self-doubt. The key to self-belief is to curb your doubts. In order to do so you need a mechanism that reigns in or shuts your self-doubting inner voice. To do so lets briefly explore: how does self-doubt arise? [...]

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3 Steps to Developing a Robust Mind Set/ Part 3

March 14, 2010

3. Develop self-belief It is known that when you choose to enroll others in bringing your vision to life, not only will you increase your chances of success but you will most likely do it in a shorter time. More importantly, however, is that when enrolling those that will assist you in bringing your vision [...]

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3 Steps to Developing a Robust Mind Set/Part 2

March 6, 2010

2. Change your default thinking to “I can”. Beliefs are but solidified thoughts.  If you think constantly: “I cannot”. You most likely will not carry out whatever you think you cannot achieve. The alternative?

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3 Steps to Developing a Robust Mind Set/ Part 1

March 5, 2010

1. Before setting up on a new endeavor, you need to give your expectations a reality check. With any endeavor that you decide to undertake you must have a robust mind set, in order to be able to stick to your plan and be able to push through when the tough gets going.  However, to [...]

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How to push through pain, and reach your goals?

February 27, 2010

So, you would like to know how to persist despite discomfort, pain, inconvenience, in your path towards reaching your goals and your desired life? Great! I recommend you research Vipassana meditation. One of Vipassana’s positive results is that it will allow your mind to be calmer and more focused and as you practice while sitting [...]

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Practice operating outside your comfort zone.

February 25, 2010

Humans, as a general rule, are pleasure seeking individuals. Most of the time our choices are based on pain avoidance versus pleasure seeking. However, the fact is that in our ordinary pursuit of what makes us feel good, we sacrifice the possibility to become extraordinary. The truth is that most of the things that we [...]

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